Tag Archives: self-care
The Plan: Month One, Week Four
January, as I’m sure you know without me telling you, is wrapping up. My focus for the month was self-care. I spent most of them month feeling like something that got hit by a truck and then dragged a round … Continue reading
The Plan: Month One, Week Three
I’m still not feeling 100 percent. But I am feeling considerably better than I was last Friday. Yay for antibiotics! I’ve wondered if part of the whole feeling like a truck ran over me thing was withdrawal. The holidays around … Continue reading
Filed under body
The Plan: Month One
(See The Plan page for more information about monthly themes.) January is self-care month here at live once juicy. Which prompts me to ask what exactly is self-care? I’m a mom, a wife, a counselor–I take care of other people. … Continue reading
Where I am now
I have this book, The Allergy Exclusion Diet by Jill Carter and Alison Edwards. This book called out to me from the shelves at the Whole Foods in Park City last spring when I drove through on my way to a … Continue reading
Filed under body
